Embracing Aloha: My New Way of Life

loha is an ancient spirit that lives and breathes within the Hawaiian Islands. It exudes passion, pulsates with energy, and erupts with joy. It is encircled in light and undaunted by darkness. Aloha is love. Aloha is life. Aloha is empathy. And it’s a mindset that helps with my bipolar disorder.

Beating Depression with My COVID Pandemic Pals: Metallica

It’s especially important for those of us with bipolar disorder or mental illness to constantly have something to look forward to. If we don’t, it’s easy to slip into a depression or worse. There’s been a lot of live music to be had during lockdown, and Metallica has been at the forefront.

Bipolar and Looking For Love in a Time of COVID

In the tempestuous realm of love and romance, to be curt: I’ve got baggage. I have bipolar disorder and I am a recovering alcoholic.As the character of Mimi sings in the musical RENT, “I’m looking for baggage that goes with mine.” Well, I think I may have found it.